“Get a grip” is and idiom that admonishes us to seize control of ourselves. This is usually used when someone else can observe that we have lost some element of emotional control. At various times in our lives we lose our grip on what is going on with us and […]
psychonthebike
3 posts
The head, the heart, the gut. We all have some experience with thinking from these different areas and making decisions based on different criteria. Recent research has shown distinctions in the human nervous system in these three areas are enough to warrant deeper questions as to the nature of our […]
In 2017, I had the wonderful opportunity to travel to Japan in order to promote the translation of my book, Courage to Thrive. We visited many cities and met with amazing people everywhere we went. The reception was heartwarming and my memories of Japan will fill my soul with happiness […]